Through his amazing skateboarding skills, he was able to ensure sponsorship deals from Dogtown skateboards at the age of 12. Tony Hawk was declared a professional skateboarder at the tender age of 14. Two years later he was recognized as the world’s best skateboarder. Today, Tony Hawks holds the best record in the skateboarding history. He was able to enter 103 professional skateboarding contests and was able to win 73 of them.

The Bittersweet Road to Success

But of course, Tony Hawk’s road to success is not all that sweet. Facing medical and financial challenges, Hawk experienced a decline in the skateboarding industry during the early nineties. Fortunately, skateboarding became a popular sport once again during the next years. As the world’s best skateboarder, Tony Hawk was able to get back into his game. Although he stopped joining professional contests in 1999, Tony Hawk continues to be an icon when it comes to skateboarding. As the brains behind the HuckJam Tour, Hawk continues to support the skateboarding industry. The HuckJam Tour features the best skateboarders in the world along with Motocross and BMX riders. These tours, which feature the best daredevils in the world, continues to attract audiences due to its action-filled arenas and heart-stopping performances.

Giving Back to the Skateboarding Scene

Tony Hawk also established his own business — Hawk Clothing. Purchased by Quiksilver, Hawk Clothing offers skateboarding gears for kids. In order to give the youth of today a possibility to enjoy skateboarding, Tony Hawk established the Tony Hawk Foundation. This foundation aims to build public skateboarding parks for low-income areas. Currently, the Tony Hawk Foundation was able to donate more than $1.7 million to various non-profit organizations who share his dream — a skateboarding park for every low-income area in the nation.

source:
Tony Hawk Official Site

Use Sport Bandages Appropriately

A sport bandage can help you deal with a swollen leg or foot but only when worn during non-workout days. Elastic sports bandages can help minimize the swelling of an affected area, making the pain more bearable. However, during work out sessions or during an actual run, don’t rely on elastic sport bandages to help you deal with a swelling foot or leg. These sports bandages are designed to actually give way to pressure so going for a run while wearing them is not such a good idea. The bandage may just move out of position as your body pounds on while running, making the swollen area vulnerable.

Pain = There’s Probably Something Wrong

Always remember that pain is your body’s way of telling you that there’s something wrong. If your leg or foot hurts everytime you walk or run, go to a doctor for an examination. Running on a sprained ankle is never a good idea and may cause more injury in the process. It’s also not a good idea to take pain medication in order to finish a run because this technique might temporary treat the symptoms but it won’t treat the true cause of the pain.

Choose the Right Pair of Shoes

Wearing the wrong type of running shoes can lead to a number of possible injuries ranging from blisters to heel pain. Also known as Plantar fasciitis, heel pain is caused by a variety of factors. These possible causes can include improper training, rapidly changing your training duration, and wearing the wrong type of shoes. When it comes to running shoes, opt for a lightweight pair that can provide maximum support and comfort. To prevent additional discomfort when recovering from heel pain, heel seats can be used. These devices can offer reinforcement to the foot and relieve pain through acupressure.

sources:
Run the Planet
Run the Planet

Opt for Body-flattering Patterns

If you have more meat in your bones, opt for a fitted suit with sleek lines or patterns. These designs can help create a slimmer look without too much effort. If you don’t want to catch unnecessary attention, then stay away from bolder patterns. Simple yet sleek designs provide stylish details without going overboard.

Choose Darker Shades

This tip works best if you wish to hide those excess pounds. Aside from its slimming effect, a darker fitted suit lightens a heavy frame. Plus, dark gray or black suits are classic favorites. Also, opt for shades that will complement your skin tone.

Select Suits that are Lightweight

Wearing a suit can get uncomfortable especially on events in the middle of summer. The perfect fitted suit for such occasions should be made of lightweight fabrics such as soft wool. Suits made of lightweight materials can also lighten a heavy bulk, making them the perfect options when looking for outfits with slimming effects.

When buying fitted suits, your body type should always be considered as one of the major factors. The wrong pattern, design, or length can sometimes make or break your entire look so it’s best to think of fabric designs and patterns that will suit your body type. Don’t feel limited if you’re on the bulky side. As a matter of fact, you have many options to choose from when looking for suits that have slimming effects. Because customized and designer suits can get expensive, ready-to-wear fitted suits offer more flexible options when it comes to style and comfort. If you don’t know where to start when looking for fitted suits, visit department stores that offer such outfits. Bring your girlfriend along for style-savvy suggestions and tips.

source:
Ask Men

Invest in a Reliable Grooming Kit

You don’t have to spend thousands of dollars for an ultra-deluxe grooming kit but having a couple of reliable tools can help. A good razor is definitely a must have. If you have the habit of buying disposable razors from the local convenience store, it’s time to step up a bit by going for double-edge razors. Double-edge razors provide a closer shave, giving you a clean-cut look. For a more fool-proof tool, an electronic razor is a good idea. These electricity-driven shavers last longer than blade razors and they actually force each hair above the skin, providing a close shave without the cuts and razor burns.

Aside from a reliable shaver, a shaving cream can be a guy’s best friend. As much possible, go for shaving creams instead of gels. These products provide more moisture and offer more protection against nicks, cuts, and razor burns. Look for shaving creams that contain soothing elements like aloe vera.

A nail cutter is also a grooming kit staple along with tweezers and grooming scissors that’s meant to cut nose hairs. When looking for grooming kit essentials, look for reasonably-priced yet sturdy items. If you think a grooming set is too expensive, buy the items separately. After a few months, you should be able to come up with a grooming kit containing all your essentials.

Go for Multi-tasking Style Essentials

A shampoo with conditioner is perfect especially if you don’t want to devote a lot of time into your grooming sessions. A fresh-scented sunscreen that doubles as a body moisturizer protects you from the sun’s harmful rays and provides that added moisture.

source:
WebMD

The exciting movie plot involves several flashback scenes as Tony Stark’s origins were told. As a son of a world-renowned weapons manufacturer and rich industrialist, Tony Stark is a young genius who was able to enter MIT at the age of 15. His engineering exploits along with the death of his parents made him the next head of Stark Industries. After a tragic incident in Afghanistan, Tony Stark invented a high-tech armor suit to wage war against terrorism and those who try to use his inventions and research against humanity. Plus, the ending is certainly screaming for a sequel so expect another Iron Man flick.

Aside from the exciting plot, one thing viewers will really notice is the high-tech artificial intelligence program that ran Tony’s household. Known as “Jarvis,” it’s definitely an incredible piece of technology. Too bad it’s only fictional. Overall, the special effects are notable, making each scene as realistic as possible. From Tony Stark’s high-tech armor to the amazing showdown between Tony and Obadiah, this movie will keep Iron Man fans asking for more.

Robert Downey Jr. certainly did some fine work as preparation for his role as Tony Stark and all his hard work paid off. Iron Man is not only known for his flashy high-tech suit but also for his well-toned abs that’ll make female viewers swoon with delight.

Full of thrills, action, and lots of high-tech gadgets and ammos, this Marvel comic-based movie is definitely worth watching over and over again. Many movie reviews may have hailed or criticized this flick but Iron Man is definitely a chart-topping flick as can be seen through the public reception and its total profits through movie tickets.

source:
IMDB

Fellow star athletes such as Maria Sharapova, Serena Williams, and Roger Federer all expressed their shock regarding Henin’s sudden retirement. According to Henin, she have been thinking about this crucial decision for months. On a news conference weeks just before the French Open, Justine Henin surprised everyone with her decision regarding early retirement. She now plans to focus on her personal life and her Tennis Academy based in her homecountry, Belgium.

Henin also adds that she has lost the desire to compete and train. She also plans to take a long vacation and enjoy the small pleasures in life. Some speculate that this is an issue of getting burned out but according to Larry Scott — WTA Tour CEO, this is a major life decision and that the chances of Henin making a comeback are slim.

Despite Justine Henin’s average height, she was able to defeat taller and intimidating opponents. She was able to achieve all this through her dedication, passion, excellent footwork, competitive drive, and technical prowess. As a world-class tennis athlete, many camera shots have captured her trademark one-handed backhand but her forehand was just as impressive. Under the guidance of her coach, she was able to earn psychological and tactical support that helped her gain a number one status.

For Henin, this decision served as a signal of a new chapter in her life. According to Larry Scott — WTA Tour CEO, Justine Henin will be remembered as one of the best champion players in tennis and as a woman who made a mark in tennis history despite her small stature.

sources:
New York Times
Tennis.com